Rest stop
I took off Sunday and Monday as I’ve had a slight head cold. I’m interpreting this as a message from my body that I can’t run on all cylinders. I need to set a better schedule for training (hello, morning workouts!) and get to bed at a decent hour (goodbye, Conan O’Brien) as well as pay better attention to my nutrition (too many bagels). (I don’t think the bagels have anything to do with a poor immune system, but they do contribute to an overall mushy feeling.)
